Are you having difficulty developing and sticking to an effective workout routine?

Let's face it – with your busy schedule, it is very difficult to maintain an effective workout and diet plan; and most individuals can’t spend $100 per session for a personal trainer to assist them. We understand that, and we have a solution - WellnesSpace.  Simply put, WellnesSpace is an online software application that allows registered users to manage all aspects of their fitness/wellness program, from calculating how many calories they burned to determining the best mix of carbohydrates and proteins for a balanced meal. Read more.

Manage Your Schedule Online
Track Food Intake and Exercise
Workout Library
Track Your Progress
Comprehensive Journal Tools
Community Discussion
Hundreds Of Health & Fitness Articles
Create Your Own To-Do-Lists
Track Progress with Photos

images/spacer.gif WellnesSpace just makes sticking to your fitness program easier.  It has interactive and easy-to-use tools that can be accessed from any computer for your convenience. By using WellnesSpace, there is no guesswork in determining if your workout regimen is making progress. WellnesSpace will allow you to manage your workout with ease and meet your goals faster and more efficiently.

WellnesSpace is loaded with innovative and useful features to help you manage your wellness program. From food logs to physical activity calculators and daily calendars, WellnesSpace gives you the tools that you need to succeed. But don't take our word for it...explore the different features of WellnesSpace and watch the video tour to see for yourself.

The WellnesSpace Solution

  • Interactive software acts as a virtual trainer for members – shows you exercises, tracks diet, journal, message board, etc.
  • Provides members with all the tools needed to manage a safe and effective fitness routine.
  • Creates accountability - everything you eat and every mile you run gets logged.
  • WellnesSpace does all the calculating for you and shows you where you need to improve your diet and exercise program.
You can access your WellnesSpace account from any computer with an internet connection - work, home, school, anywhere!

To start accessing all of the features of WellnesSpace, sign up, or take a virtual tour.

Virtual Tour